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Breathe deep. Your path is unique, and these free resources — YouTube channel, podcast & writings — are here to support you, no rush.

✨ Telegram channel: daily insights, gentle reminders & community. Be the first to know.

Latest from Telegram @consciouslypresent

[Media] 🧬 The Inherited SilencePyroluria isn’t just a lab result.It’s a metabolic echo of lin [...]

Feb 27, 2026 • 3:15 AM

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[Media] They said:“It wasn’t that bad.

Feb 26, 2026 • 10:01 PM

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[Media] Abuse doesn’t always shout.Sometimes it whispers:“You’re overreacting.

Feb 25, 2026 • 8:47 PM

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[Media] Did you know?

Feb 25, 2026 • 2:31 AM

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[Media] You're not broken — you're coupled.Ever wonder why a small trigger can send [...]

Feb 24, 2026 • 5:23 AM

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🎬 free healing videos · youtube.com/@ConsciouslyPresent

What is Trauma Coupling?

Understand mystifying beliefs & behaviors through trauma couplings.

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Root Cause of Anxiety (part 1)

Physical roots beneath mental/emotional anxiety.

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Root Cause of Anxiety (part 2)

Deeper exploration — part 2 of series.

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Parasitic Entities: Strengthen Yourself

Fallacies about candida, fungus & pathogens.

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Vitamin C for Stress & Trauma

Dr. Thomas Levy insights – vital nutrient.

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When Others Make You Responsible

Blame-shifting & controlling behaviors.

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